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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
10/17/19 4,000m 17:23.0 2:10.3 View workout
10/15/19 9,168m 40:00.0 2:10.8 View workout
10/11/19 4,000m 17:04.0 2:08.0 View workout
10/11/19 4,000m 17:37.1 2:12.1 View workout
10/09/19 4,616m 20:00.0 2:09.9 View workout
10/09/19 3,548m 16:16.6 2:17.6 View workout
10/03/19 6,638m 30:00.0 2:15.5 View workout
10/02/19 7,350m 32:00.0 2:10.6 View workout
09/30/19 6,581m 30:00.0 2:16.7 View workout
09/13/19 6,835m 30:00.0 2:11.6 View workout
09/10/19 6,705m 30:00.0 2:14.2 View workout
09/09/19 4,461m 20:00.0 2:14.4 View workout
09/09/19 2,171m 10:02.2 2:18.6 View workout
09/05/19 2,014m 12:09.1 3:01.0 View workout
08/11/19 4,491m 20:00.0 2:13.6 View workout
04/13/19 12,000m 50:44.8 2:06.8 View workout
04/08/19 2,310m 10:00.0 2:09.8 View workout
04/08/19 2,000m 7:47.5 1:56.8 View workout
04/08/19 4,542m 20:00.0 2:12.1 View workout
04/03/19 4,133m 16:00.0 1:56.1 View workout