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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
01/17/19 3,417m 15:00.0 2:11.6 View workout
01/09/19 3,125m 12:00.0 1:55.2 View workout
01/09/19 4,570m 20:00.0 2:11.2 View workout
01/08/19 9,539m 40:00.0 2:05.7 View workout
01/05/19 10,000m 44:50.5 2:14.5 View workout
01/02/19 9,562m 40:00.0 2:05.4 View workout
01/02/19 2,178m 10:00.0 2:17.7 View workout
12/13/18 9,406m 40:00.0 2:07.5 View workout
12/12/18 7,364m 30:00.0 2:02.2 View workout
12/12/18 3,194m 15:00.0 2:20.8 View workout
12/08/18 9,496m 40:00.0 2:06.3 View workout
12/08/18 2,223m 10:00.0 2:14.9 View workout
11/26/18 2,172m 10:00.0 2:18.1 View workout
11/26/18 2,579m 10:00.0 1:56.3 View workout
11/26/18 3,366m 15:00.0 2:13.6 View workout
11/22/18 3,403m 15:00.0 2:12.2

Pedido mestre!

 View workout
11/22/18 3,305m 15:00.0 2:16.1 View workout
11/20/18 9,552m 40:00.0 2:05.6 View workout
11/20/18 2,208m 10:00.0 2:15.8 View workout
11/18/18 4,111m 16:00.0 1:56.7 View workout