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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
09/05/18 4,774m 20:00.0 2:05.6 View workout
09/05/18 3,273m 15:00.0 2:17.4 View workout
09/02/18 8,898m 40:00.0 2:14.8 View workout
05/30/18 664m 5:02.3 3:47.6 View workout
05/30/18 1,790m 6:40.0 1:51.7 View workout
05/30/18 802m 6:16.9 3:54.9 View workout
05/30/18 1,834m 6:40.0 1:49.0 View workout
05/30/18 3,465m 15:00.0 2:09.8 View workout
05/27/18 2,006m 7:30.0 1:52.1 View workout
05/27/18 1,216m 8:00.0 3:17.3 View workout
05/27/18 2,055m 7:30.0 1:49.4 View workout
05/27/18 3,455m 15:00.0 2:10.2 View workout
05/20/18 3,000m 11:15.3 1:52.5 View workout
05/20/18 7,038m 30:00.0 2:07.8 View workout
05/15/18 6,000m 25:09.8 2:05.8 View workout
05/09/18 1,000m 3:23.6 1:41.8 View workout
05/09/18 4,527m 20:00.0 2:12.5 View workout
05/06/18 2,834m 10:00.0 1:45.8 View workout
05/06/18 3,446m 15:00.0 2:10.5 View workout
04/18/18 9,952m 40:00.0 2:00.5 View workout