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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
11/29/17 5,422m 21:00.0 1:56.1 View workout
11/29/17 2,220m 10:00.0 2:15.1 View workout
11/22/17 1,906m 8:00.0 2:05.9 View workout
11/22/17 5,390m 21:00.0 1:56.8 View workout
11/22/17 2,297m 10:00.0 2:10.6 View workout
11/17/17 2,397m 10:06.2 2:06.4 View workout
11/17/17 5,120m 20:00.0 1:57.1 View workout
11/08/17 1,918m 8:06.9 2:06.9 View workout
11/08/17 5,055m 20:00.0 1:58.6 View workout
11/08/17 2,181m 10:05.4 2:18.7 View workout
11/04/17 9,663m 40:00.0 2:04.1 View workout
11/01/17 4,000m 15:14.2 1:54.2 View workout
10/22/17 13,116m 1:00:00.0 2:17.2 View workout
10/18/17 5,063m 20:00.0 1:58.5 View workout
10/12/17 8,676m 36:00.0 2:04.4 View workout
09/29/17 9,566m 40:00.0 2:05.4 View workout
09/27/17 9,478m 40:00.0 2:06.6 View workout
09/16/17 10,688m 45:00.0 2:06.3 View workout
09/13/17 4,000m 15:17.1 1:54.6 View workout
09/13/17 3,380m 15:06.8 2:14.1 View workout