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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
09/01/17 10,000m 42:29.4 2:07.4 View workout
08/30/17 4,000m 16:30.9 2:03.8 View workout
08/23/17 8,000m 33:28.2 2:05.5 View workout
08/23/17 2,188m 10:06.6 2:18.6 View workout
07/29/17 8,014m 35:14.2 2:11.9 View workout
07/28/17 1,983m 9:54.8 2:29.9 View workout
07/07/17 1,000m 3:32.3 1:46.1 View workout
07/07/17 7,500m 31:23.2 2:05.5 View workout
07/07/17 3,389m 15:04.9 2:13.5 View workout
07/07/17 5,033m 20:33.6 2:02.5 View workout
06/30/17 2,339m 10:06.9 2:09.7 View workout
06/30/17 250m 0:46.3 1:32.6 View workout
06/30/17 3,593m 15:13.4 2:07.1 View workout
06/09/17 9,610m 40:00.0 2:04.8 View workout
06/09/17 9,274m 40:00.0 2:09.3 View workout
06/05/17 7,412m 30:00.0 2:01.4 View workout
06/05/17 1,218m 5:33.8 2:17.0 View workout
05/30/17 2,000m 8:19.2 2:04.8 View workout
05/30/17 2,238m 10:08.6 2:15.9 View workout
05/24/17 1,694m 6:00.0 1:46.2 View workout