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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
05/24/17 1,698m 6:00.0 1:46.0 View workout
05/24/17 3,287m 15:00.0 2:16.9 View workout
05/23/17 3,189m 15:02.1 2:21.4 View workout
05/17/17 2,825m 10:00.0 1:46.1 View workout
05/17/17 1,378m 6:45.6 2:27.1 View workout
05/17/17 3,156m 15:00.0 2:22.5 View workout
05/16/17 8,000m 32:39.3 2:02.4 View workout
05/16/17 2,209m 10:03.7 2:16.6 View workout
05/15/17 969m 5:07.4 2:38.6 View workout
05/10/17 2,000m 8:26.1 2:06.5 View workout
05/10/17 2,257m 8:00.0 1:46.3 View workout
05/10/17 3,284m 15:00.0 2:17.0 View workout
05/09/17 2,725m 15:19.6 2:48.7 View workout
05/08/17 10,727m 45:00.0 2:05.8 View workout
05/04/17 2,000m 8:22.3 2:05.5 View workout
05/03/17 4,000m 15:14.2 1:54.2 View workout
05/03/17 3,253m 14:05.7 2:09.9 View workout
05/03/17 1,397m 9:14.2 3:18.3 View workout
04/26/17 1,098m 5:16.0 2:23.8 View workout
04/26/17 4,000m 15:21.9 1:55.2 View workout