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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
02/07/18 9,905m 40:00.0 2:01.1 View workout
02/07/18 2,262m 10:00.0 2:12.6 View workout
02/02/18 10,000m 40:21.6 2:01.0 View workout
01/31/18 5,000m 18:40.5 1:52.0 View workout
01/31/18 2,246m 10:00.0 2:13.5 View workout
01/25/18 8,000m 32:23.6 2:01.4 View workout
01/25/18 2,336m 10:20.0 2:12.7 View workout
01/18/18 7,581m 30:00.0 1:58.7 View workout
01/18/18 2,274m 10:00.0 2:11.9 View workout
01/07/18 1,226m 5:05.9 2:04.7 View workout
01/07/18 2,460m 10:00.0 2:01.9 View workout
01/07/18 2,998m 12:00.0 2:00.0 View workout
01/07/18 3,605m 15:00.0 2:04.8 View workout
01/03/18 7,887m 32:00.0 2:01.7 View workout
01/03/18 1,827m 8:00.0 2:11.3 View workout
12/27/17 8,000m 32:48.3 2:03.0 View workout
12/20/17 8,000m 33:22.8 2:05.1 View workout
12/13/17 8,000m 33:10.7 2:04.4 View workout
12/11/17 4,000m 15:07.4 1:53.4 View workout
12/06/17 5,436m 21:00.0 1:55.8 View workout