Paulo Silva

Log

Date Distance Time Pace Comments Action
11/18/18 2,307m 11:35.1 2:30.6 View workout
10/31/18 7,154m 30:00.0 2:05.8 View workout
10/31/18 2,202m 10:00.0 2:16.2 View workout
10/29/18 9,554m 40:00.0 2:05.6 View workout
10/29/18 2,112m 10:00.0 2:22.0 View workout
10/24/18 9,484m 40:00.0 2:06.5 View workout
10/18/18 2,282m 10:02.7 2:12.0 View workout
10/18/18 4,752m 20:00.0 2:06.2 View workout
10/18/18 2,152m 10:00.0 2:19.4 View workout
10/15/18 7,031m 30:00.0 2:08.0 View workout
10/15/18 2,261m 10:00.0 2:12.6 View workout
10/12/18 4,984m 21:44.6 2:10.8 View workout
10/12/18 2,263m 10:00.0 2:12.5 View workout
10/09/18 4,698m 20:00.0 2:07.7 View workout
09/22/18 3,461m 15:00.0 2:10.0 View workout
09/22/18 2,335m 9:00.0 1:55.6 View workout
09/22/18 3,428m 15:00.0 2:11.2 View workout
09/21/18 3,000m 11:36.5 1:56.0 View workout
09/21/18 3,429m 15:00.0 2:11.2 View workout
09/14/18 8,818m 40:00.0 2:16.0 View workout