Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/18 | 3x10:00/1:00r | 7,031m | 2:08.0 | RowErg | View workout | |
| 10/15/18 | 10:00 | 2,261m | 2:12.6 | RowErg | View workout | |
| 10/12/18 | 21:44 | 4,984m | 2:10.8 | RowErg | View workout | |
| 10/12/18 | 10:00 | 2,263m | 2:12.5 | RowErg | View workout | |
| 10/09/18 | 2x10:00/2:30r | 4,698m | 2:07.7 | RowErg | View workout | |
| 09/22/18 | 15:00 | 3,461m | 2:10.0 | RowErg | View workout | |
| 09/22/18 | 3x3:00/1:30r | 2,335m | 1:55.6 | RowErg | View workout | |
| 09/22/18 | 15:00 | 3,428m | 2:11.2 | RowErg | View workout | |
| 09/21/18 | 3x1000m/2:00r | 11:36.5 | 1:56.0 | RowErg | View workout | |
| 09/21/18 | 15:00 | 3,429m | 2:11.2 | RowErg | View workout | |
| 09/14/18 | 2x20:00/3:00r | 8,818m | 2:16.0 | RowErg | View workout | |
| 09/05/18 | 5x4:00/1:00r | 4,774m | 2:05.6 | RowErg | View workout | |
| 09/05/18 | 15:00 | 3,273m | 2:17.4 | RowErg | View workout | |
| 09/02/18 | 2x20:00/3:00r | 8,898m | 2:14.8 | RowErg | View workout | |
| 05/30/18 | 5:02 | 664m | 3:47.6 | RowErg | View workout | |
| 05/30/18 | 4x1:40/0:20r | 1,790m | 1:51.7 | RowErg | View workout | |
| 05/30/18 | 6:16 | 802m | 3:54.9 | RowErg | View workout | |
| 05/30/18 | 4x1:40/0:20r | 1,834m | 1:49.0 | RowErg | View workout | |
| 05/30/18 | 15:00 | 3,465m | 2:09.8 | RowErg | View workout | |
| 05/27/18 | 5x1:30/0:30r | 2,006m | 1:52.1 | RowErg | View workout | |
| 05/27/18 | 8:00 | 1,216m | 3:17.3 | RowErg | View workout | |
| 05/27/18 | 5x1:30/0:30r | 2,055m | 1:49.4 | RowErg | View workout | |
| 05/27/18 | 15:00 | 3,455m | 2:10.2 | RowErg | View workout | |
| 05/20/18 | 3x1000m/8:00r | 11:15.3 | 1:52.5 | RowErg | View workout | |
| 05/20/18 | 30:00 | 7,038m | 2:07.8 | RowErg | View workout |