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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
04/26/17 1,098m 5:16.0 2:23.8 View workout
04/26/17 4,000m 15:21.9 1:55.2 View workout
04/26/17 3,267m 15:07.7 2:18.9 View workout
04/21/17 2,000m 8:17.7 2:04.4 View workout
04/19/17 9,782m 40:00.0 2:02.6 View workout
04/19/17 1,203m 5:08.1 2:08.0 View workout
04/13/17 7,813m 32:00.0 2:02.8 View workout
04/13/17 1,171m 5:19.1 2:16.2 View workout
04/07/17 13,417m 1:00:00.0 2:14.1 View workout
04/07/17 225m 1:35.0 3:31.1 View workout
04/05/17 9,568m 40:00.0 2:05.4 View workout
03/31/17 9,330m 40:00.0 2:08.6 View workout
03/30/17 1,891m 10:22.9 2:44.7 View workout
03/29/17 1,000m 3:43.1 1:51.5 View workout
03/29/17 1,577m 7:40.8 2:26.1 View workout
03/29/17 2,875m 12:15.8 2:07.9 View workout
03/22/17 651m 4:41.6 3:36.2 View workout
03/22/17 3,971m 15:00.0 1:53.3 View workout
03/22/17 3,794m 17:21.0 2:17.1 View workout
03/22/17 11,443m 45:00.0 1:57.9 View workout