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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
03/18/17 2,820m 15:12.2 2:41.7 View workout
03/18/17 4,500m 17:45.1 1:58.3 View workout
03/18/17 368m 1:21.2 1:50.3 View workout
03/18/17 4,360m 20:00.0 2:17.6 View workout
03/17/17 285m 2:22.4 4:09.8 View workout
03/13/17 6,938m 30:00.0 2:09.7 View workout
03/12/17 876m 5:04.7 2:53.9 View workout
03/12/17 2,000m 7:06.1 1:46.5 View workout
03/12/17 4,578m 21:35.6 2:21.5 View workout
03/09/17 10,000m 41:52.3 2:05.6 View workout
03/09/17 2,256m 10:51.7 2:24.4 View workout
03/08/17 4,000m 16:12.3 2:01.5 View workout
03/08/17 4,353m 20:00.0 2:17.8 View workout
03/08/17 2,104m 10:00.0 2:22.5 View workout
03/05/17 4,000m 15:15.0 1:54.3 View workout
03/05/17 4,419m 21:39.3 2:27.0 View workout
02/23/17 3,000m 11:16.7 1:52.7 View workout
02/23/17 4,394m 20:00.0 2:16.5 View workout
02/18/17 11,471m 48:00.0 2:05.5 View workout
02/18/17 2,144m 10:05.7 2:21.2 View workout