Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/20 | 6x2:00/2:00r | 3,328m | 1:48.1 | RowErg | View workout | |
| 06/25/20 | 15:00 | 3,320m | 2:15.5 | RowErg | View workout | |
| 06/23/20 | 10x4:00/1:00r | 9,586m | 2:05.1 | RowErg | View workout | |
| 06/23/20 | 10:00 | 2,214m | 2:15.5 | RowErg | View workout | |
| 06/19/20 | 40:00 | 9,162m | 2:10.9 | RowErg | View workout | |
| 06/18/20 | 6x2:00/2:00r | 3,307m | 1:48.8 | RowErg | View workout | |
| 06/18/20 | 15:00 | 3,354m | 2:14.1 | RowErg | View workout | |
| 06/16/20 | 15:00 | 3,272m | 2:17.5 | RowErg | View workout | |
| 06/15/20 | 10x4:00/1:00r | 9,542m | 2:05.7 | RowErg | View workout | |
| 06/15/20 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 06/10/20 | 6x2:00/2:00r | 3,290m | 1:49.4 | RowErg | View workout | |
| 06/10/20 | 15:00 | 3,356m | 2:14.0 | RowErg | View workout | |
| 06/09/20 | 15:00 | 3,249m | 2:18.5 | RowErg | View workout | |
| 06/08/20 | 10x4:00/1:00r | 9,554m | 2:05.6 | RowErg | View workout | |
| 06/08/20 | 10:00 | 2,180m | 2:17.6 | RowErg | View workout | |
| 06/05/20 | 40:00 | 9,186m | 2:10.6 | RowErg | View workout | |
| 06/04/20 | 4x10:00/3:00r | 9,662m | 2:04.1 | RowErg | View workout | |
| 06/04/20 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 06/02/20 | 15:00 | 3,227m | 2:19.4 | RowErg | View workout | |
| 06/01/20 | 4x4:00/1:00r | 3,813m | 2:05.8 | RowErg | View workout | |
| 06/01/20 | 6x4:00/1:00r | 5,707m | 2:06.1 | RowErg | View workout | |
| 06/01/20 | 10:00 | 2,185m | 2:17.2 | RowErg | View workout | |
| 05/29/20 | 50:00 | 11,466m | 2:10.8 | RowErg | View workout | |
| 05/28/20 | 3x10:00/3:00r | 7,343m | 2:02.5 | RowErg | View workout | |
| 05/28/20 | 10:00 | 2,210m | 2:15.7 | RowErg | View workout |