Paulo Silva

Log

Date Distance Time Pace Comments Action
01/31/20 10,014m 45:00.0 2:14.8 View workout
01/30/20 5,864m 24:00.0 2:02.7 View workout
01/30/20 3,266m 15:00.0 2:17.7 View workout
01/28/20 7,100m 30:00.0 2:06.7 View workout
01/28/20 1,071m 5:00.0 2:20.0 View workout
01/17/20 4,000m 16:09.2 2:01.1 View workout
01/17/20 3,322m 15:00.0 2:15.4 View workout
01/15/20 4,679m 20:00.0 2:08.2 View workout
01/03/20 10,114m 45:00.0 2:13.4 View workout
12/27/19 10,169m 45:00.0 2:12.7 View workout
12/20/19 10,239m 45:00.0 2:11.8 View workout
12/18/19 8,000m 35:04.6 2:11.5 View workout
12/16/19 7,654m 32:00.0 2:05.4 View workout
12/13/19 3,251m 15:00.0 2:18.4 View workout
12/10/19 10,207m 45:00.0 2:12.2 View workout
12/09/19 5,737m 24:00.0 2:05.5 View workout
12/09/19 2,203m 10:00.0 2:16.1 View workout
12/06/19 10,196m 45:00.0 2:12.4 View workout
12/04/19 5,726m 24:00.0 2:05.7 View workout
12/04/19 2,161m 10:00.0 2:18.8 View workout