Paulo Silva
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/20 |
3,354m |
15:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/16/20 |
3,272m |
15:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/15/20 |
9,542m |
40:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/10/20 |
3,290m |
12:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
06/10/20 |
3,356m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/09/20 |
3,249m |
15:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/08/20 |
9,554m |
40:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/08/20 |
2,180m |
10:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
9,186m |
40:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/04/20 |
9,662m |
40:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/02/20 |
3,227m |
15:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/01/20 |
3,813m |
16:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/01/20 |
5,707m |
24:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,185m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/29/20 |
11,466m |
50:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/28/20 |
7,343m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/28/20 |
2,210m |
10:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/26/20 |
3,261m |
15:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|