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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
11/18/20 2,206m 10:00.0 2:15.9 View workout
11/16/20 4,626m 20:00.0 2:09.7 View workout
11/04/20 1,275m 5:23.4 2:06.8 View workout
11/04/20 2,196m 10:00.0 2:16.6 View workout
11/02/20 7,513m 32:00.0 2:07.7 View workout
10/20/20 5,576m 24:00.0 2:09.1 View workout
10/07/20 845m 3:00.0 1:46.5 View workout
10/07/20 4,495m 20:00.0 2:13.4 View workout
10/06/20 9,207m 40:00.0 2:10.3 View workout
10/02/20 2,180m 10:00.0 2:17.6 View workout
10/02/20 1,000m 3:16.7 1:38.3 View workout
10/02/20 4,456m 20:00.0 2:14.6 View workout
09/30/20 1,731m 6:00.0 1:43.9 View workout
09/30/20 1,608m 8:00.0 2:29.2 View workout
09/30/20 1,712m 6:00.0 1:45.1 View workout
09/30/20 2,247m 10:00.0 2:13.5 View workout
09/22/20 6,877m 30:00.0 2:10.8 View workout
09/21/20 9,118m 40:00.0 2:11.6 View workout
09/17/20 1,718m 8:00.0 2:19.6 View workout
09/17/20 2,563m 10:00.0 1:57.0 View workout