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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
09/17/20 4,000m 17:59.7 2:14.9 View workout
09/15/20 9,161m 40:00.0 2:10.9 View workout
09/10/20 2,192m 10:00.0 2:16.8 View workout
09/10/20 3,969m 16:00.0 2:00.9 View workout
09/10/20 3,231m 15:00.0 2:19.2 View workout
09/09/20 2,007m 8:00.0 1:59.5 View workout
09/09/20 3,386m 15:00.0 2:12.9 View workout
09/07/20 2,224m 10:00.0 2:14.8 View workout
09/07/20 2,188m 10:00.0 2:17.1 View workout
09/05/20 9,213m 40:00.0 2:10.2 View workout
08/17/20 3,417m 15:00.0 2:11.6 View workout
08/17/20 5,725m 24:00.0 2:05.7 View workout
08/17/20 2,246m 10:00.0 2:13.5 View workout
08/10/20 5,657m 30:00.0 2:39.0 View workout
08/05/20 4,144m 16:00.0 1:55.8 View workout
08/05/20 3,344m 15:00.0 2:14.5 View workout
08/04/20 8,932m 40:00.0 2:14.3 View workout
08/03/20 2,256m 10:00.0 2:12.9 View workout
08/03/20 5,684m 24:00.0 2:06.6 View workout
08/03/20 2,215m 10:00.0 2:15.4 View workout