Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/21 | 2x20:00/2:00r | 9,095m | 2:11.9 | RowErg | View workout | |
| 05/07/21 | 30:00 | 6,830m | 2:11.7 | RowErg | View workout | |
| 05/06/21 | 3x7:00/5:00r | 5,326m | 1:58.2 | RowErg | View workout | |
| 05/06/21 | 20:00 | 4,531m | 2:12.4 | RowErg | View workout | |
| 04/29/21 | 10:00 | 2,302m | 2:10.3 | RowErg | View workout | |
| 04/29/21 | 1x15:00/3:00r | 3,625m | 2:04.1 | RowErg | View workout | |
| 04/29/21 | 10:00 | 2,248m | 2:13.4 | RowErg | View workout | |
| 04/27/21 | 6x4:00/1:00r | 5,747m | 2:05.2 | RowErg | View workout | |
| 04/27/21 | 15:00 | 3,407m | 2:12.0 | RowErg | View workout | |
| 04/22/21 | 2000m | 9:16.6 | 2:19.1 | RowErg | View workout | |
| 04/22/21 | 10:00 | 2,512m | 1:59.4 | RowErg | View workout | |
| 04/22/21 | 6000m | 26:37.0 | 2:13.0 | RowErg | View workout | |
| 04/20/21 | 2x6000m/2:00r | 52:58.5 | 2:12.4 | RowErg | View workout | |
| 04/15/21 | 5x2:00/2:00r | 2,747m | 1:49.2 | RowErg | View workout | |
| 04/15/21 | 5000m | 22:17.1 | 2:13.7 | RowErg | View workout | |
| 04/08/21 | 5x5:00/2:30r | 6,312m | 1:58.8 | RowErg | View workout | |
| 04/08/21 | 4000m | 17:57.7 | 2:14.7 | RowErg | View workout | |
| 04/04/21 | 3x4000m/2:00r | 51:52.4 | 2:09.6 | RowErg | View workout | |
| 03/26/21 | 2x25:00/3:00r | 11,704m | 2:08.1 | RowErg | View workout | |
| 03/24/21 | 5x4:00/2:00r | 5,059m | 1:58.6 | RowErg | View workout | |
| 03/24/21 | 4000m | 17:44.6 | 2:13.0 | RowErg | View workout | |
| 03/12/21 | 2x6000m/3:00r | 51:48.9 | 2:09.5 | RowErg | View workout | |
| 03/10/21 | 3x3000m/2:00r | 37:42.2 | 2:05.6 | RowErg | View workout | |
| 03/10/21 | 10:00 | 2,184m | 2:17.3 | RowErg | View workout | |
| 03/08/21 | 2x20:00/2:00r | 8,977m | 2:13.6 | RowErg | View workout |