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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
09/14/23 10,959m 50:00.0 2:16.8 View workout
09/12/23 5,803m 26:00.0 2:14.4 View workout
09/07/23 10,752m 50:00.0 2:19.5 View workout
09/06/23 3,330m 15:00.0 2:15.1 View workout
09/05/23 5,476m 25:00.0 2:16.9 View workout
09/04/23 5,591m 25:00.0 2:14.1 View workout
06/30/23 3,979m 16:00.0 2:00.6 View workout
06/30/23 3,235m 15:00.0 2:19.1 View workout
06/29/23 1,996m 10:00.0 2:30.3 View workout
06/29/23 1,152m 4:38.1 2:00.7 View workout
06/29/23 4,284m 20:00.0 2:20.0 View workout
06/27/23 8,951m 40:00.0 2:14.0 View workout
06/26/23 8,941m 40:00.0 2:14.2 View workout
06/23/23 652m 3:16.0 2:30.3 View workout
06/23/23 1,974m 8:00.0 2:01.5 View workout
06/23/23 3,196m 15:00.0 2:20.8 View workout
06/22/23 4,018m 17:53.4 2:13.5 View workout
06/22/23 3,270m 15:00.0 2:17.6 View workout
06/21/23 1,000m 3:18.8 1:39.4 View workout
06/21/23 4,377m 20:00.0 2:17.0 View workout