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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Silva

Log

Date Distance Time Pace Comments Action
04/01/24 13,358m 1:00:00.0 2:14.7 View workout
03/29/24 1,026m 5:05.6 2:28.9 View workout
03/29/24 1,304m 5:00.0 1:55.0 View workout
03/29/24 4,428m 20:00.0 2:15.5 View workout
03/20/24 13,366m 1:00:00.0 2:14.6 View workout
03/18/24 282m 1:01.9 1:49.7 View workout
03/18/24 3,645m 20:00.0 2:44.6 View workout
03/14/24 660m 2:32.4 1:55.4 View workout
03/14/24 4,387m 20:00.0 2:16.7 View workout
03/13/24 8,795m 40:00.0 2:16.4 View workout
03/11/24 1,040m 5:00.0 2:24.2 View workout
03/11/24 310m 1:00.0 1:36.7 View workout
03/11/24 2,121m 10:03.3 2:22.2 View workout
03/11/24 106m 0:20.0 1:34.3 View workout
03/11/24 4,386m 20:00.0 2:16.7 View workout
03/11/24 94m 0:31.3 2:46.4 View workout
03/06/24 13,261m 1:00:00.0 2:15.7 View workout
02/29/24 6,794m 30:00.0 2:12.4 View workout
02/28/24 6,731m 30:00.0 2:13.7 View workout
02/26/24 10,095m 45:00.0 2:13.7 View workout