Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/25 | 10:05 | 2,239m | 2:15.1 | RowErg | View workout | |
| 04/23/25 | 10:06 | 2,326m | 2:10.4 | RowErg | View workout | |
| 04/23/25 | 1x6:00/4:00r | 1,496m | 2:00.3 | RowErg | View workout | |
| 04/23/25 | 15:04 | 3,220m | 2:20.4 | RowErg | View workout | |
| 04/21/25 | 5:07 | 855m | 3:00.0 | RowErg | View workout | |
| 04/21/25 | 5x5:00/2:30r | 6,419m | 1:56.8 | RowErg | View workout | |
| 04/21/25 | 20:06 | 4,547m | 2:12.6 | RowErg | View workout | |
| 04/11/25 | 5:04 | 1,005m | 2:31.3 | RowErg | View workout | |
| 04/11/25 | 6x2:00/4:00r | 3,323m | 1:48.3 | RowErg | View workout | |
| 04/11/25 | 20:05 | 4,440m | 2:15.7 | RowErg | View workout | |
| 04/09/25 | 2:18 | 524m | 2:12.4 | RowErg | View workout | |
| 04/09/25 | 3513m | 15:04.4 | 2:08.7 | RowErg | View workout | |
| 04/09/25 | 10:05 | 2,215m | 2:16.5 | RowErg | View workout | |
| 04/07/25 | 3x2000m/6:00r | 23:28.1 | 1:57.3 | RowErg | View workout | |
| 04/07/25 | 10:08 | 2,198m | 2:18.3 | RowErg | View workout | |
| 04/06/25 | 2x20:00/4:00r | 9,782m | 2:02.6 | RowErg | View workout | |
| 04/06/25 | 16:53 | 3,762m | 2:14.6 | RowErg | View workout | |
| 04/02/25 | 4:10 | 779m | 2:40.9 | RowErg | View workout | |
| 04/02/25 | 2x4:00/4:00r | 2,167m | 1:50.7 | RowErg | View workout | |
| 04/02/25 | 15:07 | 3,241m | 2:19.9 | RowErg | View workout | |
| 03/31/25 | 2x1000m/6:00r | 7:30.4 | 1:52.6 | RowErg | View workout | |
| 03/31/25 | 25:05 | 5,644m | 2:13.3 | RowErg | View workout | |
| 03/26/25 | 3x2000m/6:00r | 23:24.8 | 1:57.0 | RowErg | View workout | |
| 03/26/25 | 10:17 | 2,268m | 2:16.1 | RowErg | View workout | |
| 03/24/25 | 5:04 | 1,024m | 2:28.8 | RowErg | View workout |