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Log

Date Workout Score Ave Comments Action
02/01/18 v2000m/2:30r...5 10,000m 2:12.1

Rowingwod 2k Program, by LiveRowing

 View workout
02/01/18 v2000m/2:30r...5 10,000m 2:12.1 View workout
02/01/18 2:48 103m 13:36.0 View workout
01/29/18 1:50 314m 2:56.5 View workout
01/29/18 2:29 66m 18:54.8 View workout
01/29/18 1:01 175m 2:56.0 View workout
01/29/18 2x500m/1:00r 3:56.9 1:58.4 View workout
01/24/18 8x0:45/0:45r 1,435m 2:05.4 View workout
01/17/18 v100000m/r...1 100,000m 2:40.4 View workout
01/14/18 2x200m/3:00r 1:12.5 1:30.6 View workout
01/14/18 2x200m/3:00r 3:19.0 4:08.7 View workout
01/14/18 2:30 642m 1:57.2 View workout
01/04/18 100m 0:16.9 1:24.5

100m Row, by LiveRowing

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01/04/18 100m 0:16.1 1:20.5

100m Row by KREW/LiveRowing

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01/02/18 5000m 21:05.2 2:06.5 View workout
01/02/18 5000m 21:05.2 2:06.5

5k Row, by LiveRowing

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12/25/17 2:27:42 30,017m 2:27.6 View workout
12/17/17 10000m 43:16.6 2:09.8 View workout
12/17/17 10000m 43:16.6 2:09.8

10k Row, by LiveRowing

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12/07/17 100m 0:16.0 1:20.0 View workout
12/07/17 3x5:00/1:00r 3,180m 2:21.5 View workout
11/29/17 v1000m/4:00r...3 2,750m 1:54.7 View workout
11/28/17 21097m 1:34:08.3 2:13.8 View workout
11/20/17 v500m/1:00r...10 5,000m 1:58.3 View workout
11/12/17 2000m 8:19.6 2:04.9

2k Row, by LiveRowing

 View workout