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Log

Date Workout Score Ave Comments Action
04/12/18 44:08.2 8,534m 2:35.1

#15forMS deel 1

 View workout
04/12/18 28:32.9 6,500m 2:11.7

#15forMS deel 2

 View workout
04/11/18 1:08:52.0 15,000m 2:17.7

#15forMS

 View workout
04/10/18 1:06:28.2 15,000m 2:12.9

#15forMS

 View workout
04/09/18 1:09:14.8 15,000m 2:18.4

#15forMS challenge

 View workout
03/31/18 v500m/1:00r...4 2,000m 1:48.5

Rowingwod 2k Program, by LiveRowing

 View workout
03/31/18 v500m/1:00r...4 2,000m 1:48.5 View workout
03/29/18 300m 0:59.7 1:39.5 View workout
03/29/18 3x500m/3:00r 6:14.2 2:04.7 View workout
03/22/18 v3000m/3:00r...3 9,000m 2:10.0 View workout
03/22/18 v3000m/3:00r...3 9,000m 2:10.0

Rowingwod 2k Program Deel 2, by LiveRowing

 View workout
03/11/18 19:42 373m 26:24.9 View workout
03/10/18 200m 1:37.9 4:04.7 View workout
03/10/18 v100m/1:00r...9 2,500m 1:49.2 View workout
03/10/18 9:34 1,906m 2:30.6 View workout
03/10/18 5:58 1,159m 2:34.8 View workout
03/10/18 5:53 1,308m 2:15.2 View workout
03/10/18 2:05 514m 2:02.2 View workout
02/18/18 500m 1:36.9 1:36.9 View workout
02/18/18 500m 1:36.9 1:36.9

500m Row, by LiveRowing

 View workout
02/18/18 759m 3:04.5 2:01.5

2k Row, by LiveRowing

 View workout
02/18/18 3:04 759m 2:01.5 View workout
02/11/18 1000m 4:36.5 2:18.2 View workout
02/11/18 1000m 3:27.1 1:43.5 View workout
02/11/18 1:07 164m 3:26.0 View workout