Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/18 |
3,000m |
11:03.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
10/17/18 |
1,047m |
3:50.9 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/15/18 |
2,000m |
6:30.4 |
1:37.6 |
SkiErg |
|
View workout
|
10/14/18 |
1,500m |
5:28.8 |
1:49.6 |
SkiErg |
|
View workout
|
10/14/18 |
2,005m |
7:29.2 |
1:52.0 |
SkiErg |
|
View workout
|
10/14/18 |
295m |
1:17.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
500m |
1:38.6 |
1:38.6 |
SkiErg |
|
View workout
|
10/09/18 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,167m |
10:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/07/18 |
1,250m |
4:13.3 |
1:41.3 |
SkiErg |
|
View workout
|
10/06/18 |
2,488m |
9:00.0 |
1:48.5 |
SkiErg |
|
View workout
|
10/05/18 |
3,694m |
15:00.0 |
2:01.8 |
SkiErg |
|
View workout
|
09/21/18 |
4,716m |
21:00.0 |
2:13.5 |
SkiErg |
|
View workout
|
09/14/18 |
4,624m |
21:00.0 |
2:16.2 |
SkiErg |
|
View workout
|
09/10/18 |
1,000m |
3:29.8 |
1:44.9 |
SkiErg |
|
View workout
|
09/06/18 |
500m |
1:37.7 |
1:37.7 |
SkiErg |
|
View workout
|
09/05/18 |
1,000m |
3:31.1 |
1:45.5 |
SkiErg |
|
View workout
|
08/30/18 |
42,195m |
3:28:06.9 |
2:27.9 |
SkiErg |
|
View workout
|
08/27/18 |
2,027m |
7:36.6 |
1:52.6 |
SkiErg |
|
View workout
|
08/27/18 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|