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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan van Etten

Log

Date Distance Time Pace Comments Action
11/24/18 4,000m 16:00.8 2:00.1 View workout
11/24/18 70m 0:19.2 2:17.1 View workout
11/24/18 4,000m 16:00.8 2:00.1

Rowingwod 2k Program by KREW/LiveRowing

 View workout
11/24/18 4,000m 16:00.8 2:00.1

Rowingwod 2k Program, by LiveRowing

 View workout
11/22/18 218m 0:48.0 1:50.0 View workout
11/18/18 2,250m 8:03.6 1:47.4 View workout
11/18/18 2,250m 8:03.6 1:47.4

Rowingwod 2k Program Deel 2, by LiveRowing

 View workout
11/15/18 4,500m 17:14.3 1:54.9

Rowingwod 2k Program, by LiveRowing

 View workout
11/11/18 1,000m 3:25.3 1:42.6 View workout
11/08/18 1,000m 3:27.5 1:43.7 View workout
11/04/18 2,742m 10:00.0 1:49.4 View workout
11/04/18 577m 2:00.0 1:43.9 View workout
11/04/18 2,742m 10:00.0 1:49.4

5x2min by KREW/LiveRowing

 View workout
10/25/18 100m 0:25.1 2:05.5 View workout
10/25/18 200m 0:52.8 2:12.0 View workout
10/25/18 1,000m 3:46.2 1:53.1 View workout
10/25/18 1,116m 4:39.2 2:05.0 View workout
10/23/18 190m 0:39.5 1:43.9 View workout
10/22/18 1,500m 4:47.0 1:35.6 View workout
10/22/18 1,087m 8:56.7 4:06.8 View workout