Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/17 |
1,000m |
5:19.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
12/22/17 |
3,000m |
10:34.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,647m |
11:20.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,010m |
9:05.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,000m |
6:50.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
12/22/17 |
400m |
2:11.9 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/20/17 |
1,001m |
5:35.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
12/20/17 |
4,000m |
14:38.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/20/17 |
3,008m |
12:53.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/11/17 |
7,500m |
28:45.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/11/17 |
3,008m |
13:05.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/09/17 |
10,000m |
40:08.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/08/17 |
7,489m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/05/17 |
9,075m |
36:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/05/17 |
2,001m |
8:51.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/29/17 |
8,000m |
32:50.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/29/17 |
2,015m |
9:11.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,509m |
10:00.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/28/17 |
1,689m |
6:57.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/28/17 |
1,981m |
9:05.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|