Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/17 |
479m |
2:44.6 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/24/17 |
4,000m |
16:09.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/24/17 |
4,010m |
16:50.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/22/17 |
2,782m |
10:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
1,268m |
4:30.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
11/22/17 |
1,660m |
6:13.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/10/17 |
250m |
0:38.9 |
1:17.8 |
RowErg |
Hwt |
View workout
|
11/10/17 |
500m |
1:16.6 |
1:16.6 |
RowErg |
Hwt |
View workout
|
11/08/17 |
2,398m |
10:22.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/08/17 |
500m |
1:24.5 |
1:24.5 |
RowErg |
Hwt |
View workout
|
11/08/17 |
1,500m |
4:15.6 |
1:25.2 |
RowErg |
Hwt |
View workout
|
11/06/17 |
4,293m |
16:35.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/03/17 |
1,000m |
2:51.7 |
1:25.8 |
RowErg |
Hwt |
View workout
|
11/03/17 |
197m |
1:05.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
10/30/17 |
5,132m |
19:23.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/27/17 |
1,000m |
2:53.7 |
1:26.8 |
RowErg |
Hwt |
View workout
|
10/14/17 |
1,000m |
2:52.4 |
1:26.2 |
RowErg |
Hwt |
View workout
|
10/11/17 |
2,000m |
5:39.5 |
1:24.8 |
RowErg |
Hwt |
View workout
|
10/06/17 |
500m |
1:16.4 |
1:16.4 |
RowErg |
Hwt |
View workout
|
10/06/17 |
100m |
0:14.5 |
1:12.5 |
RowErg |
Hwt |
View workout
|