Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/17 |
3,000m |
13:32.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/04/17 |
12,000m |
48:19.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/02/17 |
16,000m |
1:09:33.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/30/17 |
6,000m |
25:19.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/30/17 |
6,000m |
25:34.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/28/17 |
9,222m |
40:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/27/17 |
6,000m |
24:25.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/24/17 |
7,192m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/22/17 |
6,994m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/22/17 |
1,018m |
5:12.6 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/17/17 |
7,616m |
32:50.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/13/17 |
16,097m |
1:11:12.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/11/17 |
9,000m |
36:32.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/11/17 |
3,494m |
20:26.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
04/10/17 |
13,645m |
1:00:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/09/17 |
13,450m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/07/17 |
13,695m |
1:00:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/05/17 |
16,000m |
1:08:02.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/04/17 |
16,000m |
1:08:32.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/30/17 |
9,608m |
46:42.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|