Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/17 |
10,000m |
40:35.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/03/17 |
16,000m |
1:06:57.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/31/17 |
10,783m |
45:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/27/17 |
9,000m |
37:53.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/26/17 |
4,000m |
14:53.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/15/17 |
3,000m |
10:41.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/12/17 |
6,000m |
22:40.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/11/17 |
4,763m |
17:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
06/10/17 |
12,000m |
50:12.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/07/17 |
1,897m |
7:49.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/31/17 |
10,000m |
40:52.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/30/17 |
6,000m |
24:21.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/24/17 |
9,980m |
40:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/22/17 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
05/19/17 |
5,000m |
18:29.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/15/17 |
21,097m |
1:26:07.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/11/17 |
9,000m |
36:37.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/09/17 |
8,000m |
35:19.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/08/17 |
16,000m |
1:06:22.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/05/17 |
3,812m |
14:49.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|