Jenni Crook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/18 |
8,781m |
|
|
RowErg |
Lwt |
View workout
|
08/25/18 |
1,500m |
7:28.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/25/18 |
1,234m |
6:15.0 |
2:31.9 |
RowErg |
Lwt |
View workout
|
08/25/18 |
500m |
|
|
BikeErg |
|
View workout
|
08/25/18 |
500m |
|
|
SkiErg |
|
View workout
|
08/24/18 |
4,677m |
20:09.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,000m |
9:17.8 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/22/18 |
2,000m |
9:54.5 |
2:28.6 |
RowErg |
Lwt |
View workout
|
08/22/18 |
2,000m |
9:37.8 |
2:24.4 |
RowErg |
Lwt |
View workout
|
08/21/18 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/20/18 |
2,000m |
10:01.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|
08/18/18 |
59m |
5:00.0 |
42:22.3 |
RowErg |
Hwt |
View workout
|
08/18/18 |
6,932m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/17/18 |
6,374m |
28:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/16/18 |
500m |
2:25.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/16/18 |
5,500m |
24:19.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/16/18 |
289m |
9:00.0 |
15:34.2 |
RowErg |
Hwt |
View workout
|
08/16/18 |
366m |
9:00.0 |
12:17.7 |
RowErg |
Hwt |
View workout
|
08/15/18 |
5,500m |
21:39.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|