Jenni Crook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/18 |
500m |
|
|
SkiErg |
|
View workout
|
12/04/18 |
1,000m |
|
|
BikeErg |
|
View workout
|
11/30/18 |
302m |
1:51.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
11/30/18 |
202m |
1:16.6 |
3:09.6 |
RowErg |
Hwt |
View workout
|
11/30/18 |
6,344m |
28:02.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
335m |
|
|
RowErg |
Hwt |
View workout
|
11/30/18 |
1,332m |
4:45.6 |
1:47.2 |
RowErg |
Hwt |
View workout
|
11/30/18 |
800m |
|
|
SkiErg |
|
View workout
|
11/29/18 |
800m |
|
|
SkiErg |
|
View workout
|
10/30/18 |
5,597m |
30:22.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
10/21/18 |
4,775m |
25:39.1 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/21/18 |
4,541m |
24:27.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/20/18 |
750m |
2:45.0 |
1:50.0 |
SkiErg |
|
View workout
|
10/20/18 |
750m |
2:45.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
10/14/18 |
17,000m |
3:57:54.5 |
6:59.8 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,250m |
|
|
SkiErg |
|
View workout
|
10/11/18 |
12,226m |
1:00:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,042m |
28:41.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,098m |
30:00.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/07/18 |
10,000m |
1:15:00.0 |
3:45.0 |
RowErg |
Hwt |
View workout
|