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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jenni Crook

Log

Date Distance Time Pace Comments Action
09/22/18 2,000m 12:39.0 3:09.7

2k Row, by LiveRowing

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09/21/18 500m 2:29.1 2:29.1

500m Row, by LiveRowing

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09/21/18 2,000m 8:35.9 2:08.9

2k Row, by LiveRowing

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09/20/18 500m 2:56.6 2:56.6

500m Row, by LiveRowing

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09/20/18 2,000m 10:13.3 2:33.3

2k Row, by LiveRowing

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09/19/18 2,000m 10:18.7 2:34.6

2k Row, by LiveRowing

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09/18/18 903m 4:00.0 2:12.8

FM Monthly Challenge, by LiveRowing

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09/18/18 1,016m 4:00.0 1:58.1

FM Monthly Challenge, by LiveRowing

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09/18/18 856m

Rest meters

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09/17/18 5,000m 36:19.3 3:37.9

5k Row, by LiveRowing

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09/15/18 500m 2:24.5 2:24.5

500m Row, by LiveRowing

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09/15/18 500m 2:08.7 2:08.7

500m Row, by LiveRowing

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09/15/18 898m 3:20.0 1:51.3

Go Row Indoor Tabata Workout, by LiveRowing

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09/14/18 500m 1:37.4 1:37.4

100 Metres And Repeat, by LiveRowing

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08/30/18 1,285m 6:00.0 2:20.0 View workout
08/28/18 2,000m 9:44.9 2:26.2

2k Row, by LiveRowing

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08/27/18 2,000m 9:27.0 2:21.7

2k Row, by LiveRowing

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08/27/18 5,000m 45:00.0 4:30.0 View workout
08/26/18 2,000m 10:54.6 2:43.6

2k Row, by LiveRowing

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08/26/18 5,000m 26:21.5 2:38.1

5k Row, by LiveRowing

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