David Lynch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/24 |
2,500m |
9:47.3 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/21/24 |
1,500m |
5:47.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/04/24 |
1,854m |
7:07.4 |
1:55.2 |
RowErg |
Lwt |
View workout
|
10/26/24 |
2,478m |
10:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
10/22/24 |
4,724m |
19:55.9 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/15/24 |
2,187m |
8:34.7 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/14/24 |
2,000m |
8:57.7 |
2:14.4 |
SkiErg |
|
View workout
|
10/10/24 |
2,000m |
8:53.8 |
2:13.4 |
SkiErg |
|
View workout
|
10/08/24 |
3,285m |
13:44.4 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/01/24 |
2,066m |
8:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
09/26/24 |
2,000m |
8:54.6 |
2:13.6 |
SkiErg |
|
View workout
|
09/24/24 |
2,428m |
10:00.0 |
2:03.5 |
RowErg |
Lwt |
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|
09/18/24 |
2,491m |
10:42.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
09/10/24 |
2,100m |
10:02.5 |
2:23.4 |
SkiErg |
|
View workout
|
09/10/24 |
6,716m |
30:47.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/09/24 |
1,124m |
2:31.2 |
2:14.5 |
BikeErg |
|
View workout
|
09/09/24 |
4,413m |
8:45.2 |
1:59.0 |
BikeErg |
|
View workout
|
09/09/24 |
518m |
2:23.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,117m |
8:05.7 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/05/24 |
1,394m |
6:59.2 |
2:30.3 |
RowErg |
Lwt |
View workout
|