David Lynch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
1,013m |
4:32.5 |
2:14.5 |
SkiErg |
|
View workout
|
07/16/24 |
1,012m |
4:37.9 |
2:17.3 |
SkiErg |
|
View workout
|
07/11/24 |
2,000m |
8:54.6 |
2:13.6 |
SkiErg |
|
View workout
|
07/09/24 |
9,000m |
18:52.5 |
2:05.8 |
BikeErg |
|
View workout
|
07/04/24 |
2,000m |
8:53.3 |
2:13.3 |
SkiErg |
|
View workout
|
07/02/24 |
4,969m |
10:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
06/27/24 |
2,000m |
8:49.6 |
2:12.4 |
SkiErg |
|
View workout
|
06/25/24 |
2,396m |
9:46.1 |
2:02.3 |
RowErg |
Lwt |
View workout
|
06/24/24 |
2,000m |
8:54.5 |
2:13.6 |
SkiErg |
|
View workout
|
06/22/24 |
4,000m |
16:50.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
06/20/24 |
2,000m |
9:04.3 |
2:16.0 |
SkiErg |
|
View workout
|
06/18/24 |
2,000m |
8:55.4 |
2:13.8 |
SkiErg |
|
View workout
|
06/17/24 |
6,000m |
25:24.5 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/11/24 |
1,456m |
6:36.3 |
2:16.0 |
SkiErg |
|
View workout
|
06/06/24 |
2,000m |
8:53.8 |
2:13.4 |
SkiErg |
|
View workout
|
05/27/24 |
2,000m |
8:48.9 |
2:12.2 |
SkiErg |
|
View workout
|
05/23/24 |
2,000m |
8:50.8 |
2:12.7 |
SkiErg |
|
View workout
|
05/21/24 |
1,015m |
4:11.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
05/16/24 |
1,268m |
5:28.4 |
2:09.4 |
RowErg |
Lwt |
View workout
|
05/14/24 |
2,000m |
8:54.8 |
2:13.7 |
SkiErg |
|
View workout
|