David Lynch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
1,016m |
4:43.0 |
2:19.2 |
SkiErg |
|
View workout
|
02/29/24 |
2,500m |
9:28.1 |
1:53.6 |
RowErg |
Lwt |
View workout
|
02/27/24 |
2,000m |
8:55.0 |
2:13.7 |
SkiErg |
|
View workout
|
02/24/24 |
2,000m |
8:52.9 |
2:13.2 |
SkiErg |
|
View workout
|
02/22/24 |
1,027m |
4:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
02/20/24 |
2,000m |
8:55.2 |
2:13.8 |
SkiErg |
|
View workout
|
02/19/24 |
1,470m |
7:06.4 |
2:25.0 |
RowErg |
Lwt |
View workout
|
02/17/24 |
2,000m |
8:58.7 |
2:14.6 |
SkiErg |
|
View workout
|
02/15/24 |
3,034m |
12:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/13/24 |
2,000m |
9:04.0 |
2:16.0 |
SkiErg |
|
View workout
|
02/12/24 |
2,974m |
12:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
02/08/24 |
4,015m |
17:00.5 |
2:07.0 |
RowErg |
Lwt |
View workout
|
02/06/24 |
6,285m |
30:00.0 |
2:23.1 |
SkiErg |
|
View workout
|
02/05/24 |
2,000m |
8:59.7 |
2:14.9 |
SkiErg |
|
View workout
|
01/29/24 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
01/27/24 |
2,000m |
8:59.9 |
2:14.9 |
SkiErg |
|
View workout
|
01/23/24 |
2,000m |
9:15.5 |
2:18.8 |
SkiErg |
|
View workout
|
01/20/24 |
2,500m |
9:32.1 |
1:54.4 |
RowErg |
Lwt |
View workout
|
01/18/24 |
2,000m |
9:06.8 |
2:16.7 |
SkiErg |
|
View workout
|
01/16/24 |
4,000m |
16:37.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|