David Lynch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
2,491m |
10:42.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
09/10/24 |
2,100m |
10:02.5 |
2:23.4 |
SkiErg |
|
View workout
|
09/10/24 |
6,716m |
30:47.4 |
2:17.5 |
RowErg |
Lwt |
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|
09/09/24 |
1,124m |
2:31.2 |
2:14.5 |
BikeErg |
|
View workout
|
09/09/24 |
4,413m |
8:45.2 |
1:59.0 |
BikeErg |
|
View workout
|
09/09/24 |
518m |
2:23.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,117m |
8:05.7 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/05/24 |
1,394m |
6:59.2 |
2:30.3 |
RowErg |
Lwt |
View workout
|
09/05/24 |
500m |
2:19.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/29/24 |
3,212m |
13:10.5 |
2:03.0 |
RowErg |
Lwt |
View workout
|
08/22/24 |
2,000m |
8:54.1 |
2:13.5 |
SkiErg |
|
View workout
|
08/20/24 |
1,012m |
4:39.7 |
2:18.1 |
SkiErg |
|
View workout
|
08/20/24 |
2,000m |
8:10.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
08/20/24 |
200m |
0:54.8 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/15/24 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/15/24 |
2,000m |
8:59.3 |
2:14.8 |
SkiErg |
|
View workout
|
08/13/24 |
7,000m |
14:06.5 |
2:00.9 |
BikeErg |
|
View workout
|
08/12/24 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
08/12/24 |
2,000m |
9:15.8 |
2:18.9 |
SkiErg |
|
View workout
|
08/01/24 |
1,217m |
5:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|