David Lynch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
2,000m |
8:59.7 |
2:14.9 |
SkiErg |
|
View workout
|
01/11/24 |
2,145m |
8:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
01/09/24 |
2,000m |
9:02.8 |
2:15.7 |
SkiErg |
|
View workout
|
01/07/24 |
2,500m |
9:39.2 |
1:55.8 |
RowErg |
Lwt |
View workout
|
01/04/24 |
2,017m |
9:23.8 |
2:19.7 |
SkiErg |
|
View workout
|
01/02/24 |
2,500m |
9:41.2 |
1:56.2 |
RowErg |
Lwt |
View workout
|
12/30/23 |
2,014m |
9:40.2 |
2:24.0 |
SkiErg |
|
View workout
|
12/28/23 |
2,500m |
9:52.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/26/23 |
2,017m |
9:54.2 |
2:27.2 |
SkiErg |
|
View workout
|
12/23/23 |
515m |
2:31.6 |
2:27.1 |
SkiErg |
|
View workout
|
12/21/23 |
522m |
2:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
12/21/23 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/03/23 |
4,000m |
16:08.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
05/18/17 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/20/17 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|