Ryan Lelek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
2,000m |
10:23.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,000m |
10:36.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,000m |
11:49.8 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,000m |
11:10.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,000m |
11:29.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,000m |
9:37.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,000m |
10:25.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
10:31.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,000m |
11:18.6 |
2:49.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,000m |
33:48.6 |
3:22.8 |
RowErg |
Hwt |
View workout
|
06/24/23 |
2,000m |
11:49.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
05/02/23 |
2,000m |
11:34.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,000m |
11:25.8 |
2:51.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,000m |
10:51.8 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,000m |
10:44.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,000m |
10:33.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,000m |
9:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,000m |
10:24.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
10:53.5 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/27/22 |
2,000m |
10:29.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|