Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,000m |
7:23.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
8:45.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,000m |
39:13.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/28/22 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
8:22.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,965m |
13:30.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
10/25/22 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/19/22 |
2,000m |
7:46.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
8:52.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/18/22 |
3,876m |
13:30.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|