Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
2,000m |
7:17.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
8:56.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
8:49.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/22/22 |
2,000m |
7:54.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/20/22 |
21,097m |
1:23:51.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
12,000m |
50:35.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,000m |
8:21.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,000m |
8:46.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|