Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/22 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,331m |
4:30.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,318m |
4:30.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,252m |
4:30.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/13/22 |
983m |
5:47.8 |
2:56.9 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/11/22 |
21,097m |
1:23:45.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,000m |
19:34.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,000m |
19:48.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,000m |
8:10.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,000m |
8:11.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|