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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
09/02/22 2,000m 8:14.2 2:03.5 View workout
09/02/22 2,000m 8:20.1 2:05.0 View workout
09/01/22 2,000m 8:25.5 2:06.3 View workout
09/01/22 2,000m 7:56.3 1:59.0 View workout
09/01/22 2,000m 7:33.5 1:53.3 View workout
09/01/22 2,000m 7:42.0 1:55.5 View workout
09/01/22 2,000m 7:49.7 1:57.4 View workout
09/01/22 2,000m 8:03.2 2:00.8 View workout
09/01/22 2,000m 8:19.3 2:04.8 View workout
08/31/22 2,000m 8:30.2 2:07.5 View workout
08/31/22 2,000m 8:11.7 2:02.9 View workout
08/31/22 2,000m 7:37.9 1:54.4 View workout
08/31/22 2,000m 8:08.6 2:02.1 View workout
08/31/22 2,000m 8:13.0 2:03.2 View workout
08/31/22 2,000m 8:13.9 2:03.4 View workout
08/30/22 2,000m 8:08.0 2:02.0 View workout
08/30/22 2,000m 7:56.5 1:59.1 View workout
08/30/22 2,000m 8:03.4 2:00.8 View workout
08/30/22 2,000m 8:03.9 2:00.9 View workout
08/30/22 2,000m 8:05.5 2:01.3 View workout