Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,000m |
8:03.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,000m |
8:03.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,000m |
8:05.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
8:10.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
19:56.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,000m |
19:52.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/03/22 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,000m |
8:22.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,000m |
8:06.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|