Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/22 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,000m |
8:06.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/29/22 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/25/22 |
16,000m |
1:06:48.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/21/22 |
16,000m |
1:07:34.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,000m |
8:00.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/18/22 |
16,000m |
1:08:22.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/14/22 |
16,000m |
1:08:35.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
8:15.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/10/22 |
16,000m |
1:09:14.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|