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Log

Date Workout Score Ave Comments Action
12/19/20 10:07 2,537m 1:59.6 View workout
12/16/20 2:30 703m 1:46.7 View workout
12/15/20 5:07 1,264m 2:01.4 View workout
12/15/20 4x500m/1:00r 6:52.1 1:43.0 View workout
12/15/20 4:09 1,021m 2:01.9 View workout
12/14/20 12:06 3,062m 1:58.5 View workout
12/11/20 3:05 882m 1:44.9 View workout
12/09/20 8:05 2,020m 2:00.0 View workout
12/09/20 0:47.0 248m 1:34.7

20 Calorie Row - part of conditioning

 View workout
12/09/20 0:48.0 254m 1:34.4

20 Calorie Row - part of conditioning

 View workout
12/08/20 10:23 2,615m 1:59.1 View workout
12/06/20 20:33 5,021m 2:02.8 View workout
12/05/20 500m 1:46.4 1:46.4 View workout
12/05/20 2x500m/1:00r 3:20.1 1:40.0 View workout
12/05/20 3x250m/0:45r 2:22.8 1:35.2 View workout
12/04/20 6x0:30/0:30r 926m 1:37.1 View workout
12/03/20 10:08 2,522m 2:00.6 View workout
12/02/20 3:58.0 1,116m 1:46.6

6 Rounds of 12 cal w/ 12 V-Ups

 View workout
12/01/20 370m

2 Rds: 15 Cal row

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11/28/20 5:49 1,523m 1:54.8 View workout
11/28/20 100m 0:17.6 1:28.0 View workout
11/28/20 100m 0:17.6 1:28.0 View workout
11/28/20 100m 0:18.0 1:30.0 View workout
11/28/20 100m 0:17.5 1:27.5 View workout
11/28/20 100m 0:17.6 1:28.0 View workout