Steven Toto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/20 |
756m |
2:34.0 |
1:41.8 |
RowErg |
Lwt |
View workout
|
10/13/20 |
1,518m |
6:10.3 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/13/20 |
2,520m |
10:05.5 |
2:00.1 |
RowErg |
Lwt |
View workout
|
10/13/20 |
467m |
|
|
RowErg |
Lwt |
View workout
|
10/13/20 |
1,546m |
5:00.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
10/09/20 |
780m |
2:40.0 |
1:42.5 |
RowErg |
Lwt |
View workout
|
10/04/20 |
4,555m |
17:07.3 |
1:52.7 |
RowErg |
Lwt |
View workout
|
10/04/20 |
528m |
2:06.2 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/02/20 |
948m |
3:53.7 |
2:03.2 |
SkiErg |
|
View workout
|
09/21/20 |
3,750m |
13:31.0 |
1:48.1 |
RowErg |
Lwt |
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|
09/21/20 |
761m |
3:15.6 |
2:08.5 |
RowErg |
Lwt |
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|
09/17/20 |
632m |
2:18.0 |
1:49.1 |
RowErg |
Lwt |
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|
09/17/20 |
622m |
2:34.4 |
2:04.1 |
SkiErg |
|
View workout
|
09/16/20 |
8,999m |
35:23.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
09/14/20 |
1,500m |
5:18.8 |
1:46.2 |
RowErg |
Lwt |
View workout
|
09/11/20 |
1,165m |
4:00.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
09/09/20 |
274m |
|
|
SkiErg |
|
View workout
|
09/07/20 |
1,258m |
5:07.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/07/20 |
1,159m |
4:00.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
09/07/20 |
747m |
3:05.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|