Sign Up
2,661,660
Lifetime Meters
89,898
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Toto

Log

Date Distance Time Pace Comments Action
12/05/20 1,000m 3:20.1 1:40.0 View workout
12/05/20 750m 2:22.8 1:35.2 View workout
12/04/20 926m 3:00.0 1:37.1 View workout
12/03/20 2,522m 10:08.5 2:00.6 View workout
12/02/20 1,116m 3:58.0 1:46.6

6 Rounds of 12 cal w/ 12 V-Ups

 View workout
12/01/20 370m

2 Rds: 15 Cal row

 View workout
11/28/20 1,523m 5:49.8 1:54.8 View workout
11/28/20 100m 0:17.6 1:28.0 View workout
11/28/20 100m 0:17.6 1:28.0 View workout
11/28/20 100m 0:18.0 1:30.0 View workout
11/28/20 100m 0:17.5 1:27.5 View workout
11/28/20 100m 0:17.6 1:28.0 View workout
11/28/20 2,523m 10:20.0 2:02.8 View workout
11/27/20 1,306m 5:15.4 2:00.7 View workout
11/26/20 544m 2:12.6 2:01.8

Warm up for class

 View workout
11/26/20 1,080m

Part of circuit: 4 x 250M while partner holds plank

 View workout
11/26/20 1,120m

Part of circuit: 4 Tailpipes (hold 30# KB's)

 View workout
11/25/20 1,273m

Part of circuit: 4 x 1 min hard

 View workout
11/25/20 1,192m

Part of circuit: 4 x 1 min hard

 View workout
11/24/20 1,609m 5:50.0 1:48.7 View workout