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Steven Toto

Log

Date Workout Score Ave Comments Action
02/16/21 500m 1:38.6 1:38.6 View workout
02/13/21 1:00.0 326m 1:32.0

Interval 4 of 4

 View workout
02/13/21 1:00.0 321m 1:33.4

Interval 3 of 4

 View workout
02/13/21 1:00.0 311m 1:36.4

Interval 2 of 4

 View workout
02/13/21 1:00.0 306m 1:38.0

Interval 1 of 4

 View workout
02/11/21 5:06 1,126m 2:15.8 View workout
02/11/21 2000m 6:59.0 1:44.7 View workout
02/11/21 4:07 1,033m 1:59.6 View workout
02/09/21 8:06 2,035m 1:59.5 View workout
02/09/21 2:42.0 820m 1:38.7

3 Rds: 250M plus float

 View workout
02/06/21 2:14.0 664m 1:40.9

6 Rds: Attain your best pace and hold until you fade

 View workout
02/06/21 1:30.0 465m 1:36.7

Finisher: 2 rounds of 45 sec while partners plank

 View workout
02/05/21 v250m/1:57r...4 1,000m 1:38.3 View workout
02/05/21 6:39 1,620m 2:03.2 View workout
02/02/21 5:08 1,248m 2:03.3 View workout
02/02/21 10x0:30/0:30r 1,520m 1:38.6 View workout
02/02/21 10:08 2,539m 1:59.7 View workout
01/31/21 2:27 686m 1:47.2 View workout
01/31/21 3:22 812m 2:04.8 View workout
01/29/21 v500m/2:00r...5 1,500m 1:41.7 View workout
01/29/21 1:27 348m 2:05.7 View workout
01/28/21 8:19 2,024m 2:03.3 View workout
01/27/21 10:19 2,617m 1:58.4 View workout
01/24/21 1609m 5:35.7 1:44.3 View workout
01/24/21 12:09 3,041m 1:59.9 View workout