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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Steven Toto

Log

Date Workout Score Ave Comments Action
06/29/21 7x100m/0:30r 2:08.3 1:31.6 View workout
06/27/21 8x0:30/0:30r 1,237m 1:37.0 View workout
06/27/21 1:57 531m 1:50.1 View workout
06/27/21 4:07 1,055m 1:57.1 View workout
06/23/21 950m

Part of team 2500M Ski (6 x 25 pulls)

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06/23/21 477m

3 x 30s row - warm up

 View workout
06/22/21 1:48 523m 1:44.1 View workout
06/22/21 1:52 522m 1:48.0 View workout
06/22/21 2:00 527m 1:54.5 View workout
06/20/21 4:06 1,051m 1:57.0 View workout
06/20/21 1:00 336m 1:29.2 View workout
06/20/21 4:08 1,029m 2:00.5 View workout
06/18/21 3:48 1,028m 1:50.9 View workout
06/18/21 4:07 1,023m 2:00.8 View workout
06/15/21 4:10 1,025m 2:02.3 View workout
06/15/21 4x500m/2:00r 6:59.4 1:44.8 View workout
06/15/21 4:06 1,026m 2:00.1 View workout
06/14/21 4:06 1,056m 1:56.6 View workout
06/14/21 1:07 268m 2:06.3 View workout
06/12/21 2:22 545m 2:10.3 View workout
06/12/21 2:39 615m 2:09.9 View workout
06/11/21 2:03 520m 1:58.4 View workout
06/11/21 0:40.0 220m 1:30.9

Part of Drag Factor test

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06/11/21 0:50.0 250m 1:40.0

Part of Drag Factor Test

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06/09/21 20c 0:36.0 1:30.0 View workout