Steven Toto

Log

Date Workout Score Ave Comments Action
08/21/20 4:00.0 1,257m 1:35.4

4 x 1 min w/ 2 min rec after 10 goblet squats (75 lb)
290, 292, 296, 305

View workout
08/20/20 12:39 3,109m 2:02.1 View workout
08/18/20 6:23 1,562m 2:02.7 View workout
08/07/20 4:04 1,023m 1:59.5 View workout
08/07/20 10x0:30/0:30r 1,518m 1:38.8 View workout
08/07/20 12:43 3,104m 2:02.9 View workout
08/06/20 1776m

3 x 2 min w/ 1 min recovery
Progressive: 541, 560, 582M

View workout
08/04/20 20:04 5,024m 1:59.8 View workout
08/01/20 10:00 2,611m 1:54.8 View workout
07/31/20 2:48 702m 1:59.9 View workout
07/31/20 2:06.0 517m 2:01.8

Warm up before class

View workout
07/28/20 2:15 568m 1:59.1 View workout
07/28/20 3:07 776m 2:00.8 View workout
07/26/20 11:37 3,030m 1:55.1 View workout
07/22/20 2:13 548m 2:01.7 View workout
07/21/20 5:46 1,513m 1:54.3 View workout
07/19/20 10:15 2,612m 1:57.7 View workout
07/16/20 2:13 561m 1:58.8 View workout
07/14/20 3:57 1,151m 1:43.2 View workout
07/11/20 20:07 5,059m 1:59.2 View workout
07/05/20 11:55 3,026m 1:58.2 View workout
07/01/20 1:45 438m 1:59.9 View workout
07/01/20 2:10 523m 2:04.7 View workout
06/27/20 8x0:30/0:30r 1,216m 1:38.6 View workout
06/27/20 5:53 1,528m 1:55.6 View workout