Sign Up
2,644,531
Lifetime Meters
72,769
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Steven Toto

Log

Date Distance Time Pace Comments Action
03/16/20 2,613m 10:06.0 1:55.9 View workout
03/12/20 239m

2 x 20 sec Warm up

 View workout
03/12/20 347m

2 Rds: 30 sec ski part of IWT

 View workout
03/12/20 516m

3 Rds: 30 sec row part of IWT

 View workout
03/11/20 5,000m 19:21.2 1:56.1 View workout
03/08/20 2,586m 10:08.2 1:57.5 View workout
03/06/20 1,026m 4:07.9 2:00.8 View workout
03/06/20 123m

20 secs for warm up

 View workout
03/06/20 1,308m

3 Rds of 90 sec row w/ 2:00 rest

 View workout
03/05/20 1,362m 5:06.1 1:52.3 View workout
03/04/20 777m 3:08.3 2:01.1 View workout
03/04/20 787m 2:46.0 1:45.4

5 x 12 calorie EMOM

 View workout
03/02/20 1,507m 5:56.0 1:58.1 View workout
02/27/20 2,663m 10:00.0 1:52.6 View workout
02/27/20 515m 2:05.7 2:02.0 View workout
02/24/20 1,664m 6:00.0 1:48.1 View workout
02/23/20 100m 0:17.3 1:26.5 View workout
02/23/20 100m 0:17.3 1:26.5 View workout
02/23/20 100m 0:17.5 1:27.5 View workout
02/23/20 749m 2:54.4 1:56.4 View workout