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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Toto

Log

Date Distance Time Pace Comments Action
08/03/18 5,016m 20:31.0 2:02.7 View workout
07/26/18 1,621m 6:52.4 2:07.2 View workout
07/24/18 1,182m 5:06.3 2:09.5 View workout
07/24/18 7,560m 30:00.0 1:59.0

6:00 splits: 1548M, 1517M, 1486M, 1488M, 1522M
New PR by 56M.

 View workout
07/20/18 500m 1:35.5 1:35.5 View workout
07/20/18 1,036m 4:06.0 1:58.7 View workout
07/19/18 1,032m 4:02.6 1:57.5 View workout
07/19/18 1,508m 5:00.0 1:39.4 View workout
07/19/18 2,010m 8:22.4 2:04.9 View workout
07/16/18 1,000m 3:34.7 1:47.3 View workout
07/13/18 4,034m 15:00.0 1:51.5 View workout
07/13/18 1,033m 4:07.4 1:59.7 View workout
07/08/18 5,062m 20:12.2 1:59.7 View workout
06/30/18 558m 2:15.5 2:01.4 View workout
06/29/18 4,000m 14:30.3 1:48.7

Part of the row series "Deep Blue Sea" Legs are SHOT!

 View workout
06/27/18 1,278m 5:14.7 2:03.1 View workout
06/23/18 1,160m 5:05.7 2:11.7 View workout
06/22/18 538m 2:17.2 2:07.5 View workout
06/22/18 1,000m 3:20.5 1:40.2 View workout
06/22/18 529m 2:09.6 2:02.4 View workout