Steven Toto

Log

Date Distance Time Pace Comments Action
02/08/18 2,019m 8:41.5 2:09.1 View workout
02/07/18 1,267m 5:21.1 2:06.7 View workout
02/05/18 500m 1:36.0 1:36.0 View workout
02/05/18 517m 2:09.4 2:05.1 View workout
02/03/18 2,202m 10:07.0 2:17.8 View workout
02/02/18 2,000m 7:17.7 1:49.4 View workout
02/02/18 527m 2:11.4 2:04.6 View workout
01/31/18 1,027m 4:11.8 2:02.5 View workout
01/29/18 537m 2:13.2 2:04.0 View workout
01/29/18 1,000m 3:26.8 1:43.4

Row at end of class - Front Squat PR too (200 lbs)

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01/27/18 521m 2:03.9 1:58.9 View workout
01/26/18 2,026m 8:26.1 2:04.9 View workout
01/21/18 1,023m 4:07.7 2:01.0 View workout
01/20/18 535m 2:16.5 2:07.5 View workout
01/20/18 884m 3:00.0 1:41.8 View workout
01/20/18 1,000m 3:29.4 1:44.7 View workout
01/20/18 1,049m 4:24.6 2:06.1 View workout
01/16/18 1,024m 4:07.7 2:00.9 View workout
01/14/18 800m

Part of a Team Ski

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01/14/18 1,067m 4:23.0 2:03.2

Warm up

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