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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Toto

Log

Date Distance Time Pace Comments Action
06/21/18 2,020m 8:30.1 2:06.2 View workout
06/19/18 542m 2:22.4 2:11.3 View workout
06/16/18 2,022m 8:27.6 2:05.5 View workout
06/14/18 1,262m 5:07.2 2:01.7 View workout
06/12/18 1,750m 6:59.9 1:59.9 View workout
06/12/18 5,000m 18:56.2 1:53.6 View workout
06/09/18 1,218m 5:06.9 2:05.9 View workout
06/06/18 2,428m 10:18.8 2:07.4 View workout
06/06/18 3,000m

2 X Row to Hell (You Go / I Go) with Diane
500M, 400M, 300M, 200M, 100M
We beat our time (13:55 - 13:32)

 View workout
06/04/18 1,528m 6:06.9 2:00.0 View workout
06/04/18 1,484m 5:00.0 1:41.0 View workout
06/04/18 1,030m 4:18.6 2:05.5 View workout
06/02/18 1,516m 6:30.1 2:08.6 View workout
05/28/18 2,559m 10:13.3 1:59.8 View workout
05/23/18 12,000m 49:40.0 2:04.1 View workout
05/21/18 2,267m 10:03.6 2:13.1 View workout
05/16/18 7,399m 30:00.0 2:01.6 View workout
05/09/18 3,271m 15:06.9 2:18.6 View workout
05/07/18 2,520m 10:09.2 2:00.8 View workout
05/07/18 1,000m 3:28.1 1:44.0 View workout