Concept2 Logbook | Log for Steven Toto

3,230,817

Lifetime Meters

328,048

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Steven Toto

Date	Workout	Score	Ave	Type	Comments	Action
10/07/17	4:19	1,028m	2:06.3	RowErg		View workout
10/07/17	1000m			SkiErg	Ski Warm up before the intervals	View workout
10/07/17	7:30.0	2,127m	1:45.7	SkiErg	15 X 30 Sec Intervals with 90 Sec Recovery (1-15 Burpees) 156, 158, 157, 154, 151, 147, 143, 142, 134, 136, 127, 125, 129, 132, 136	View workout
10/05/17	2:07	532m	1:59.6	SkiErg		View workout
10/04/17	4:32	1,022m	2:13.2	RowErg	Cooldown	View workout
10/04/17	4:25	1,046m	2:06.9	SkiErg	Warmup	View workout
10/04/17	2500m			SkiErg	Part of a team 8000M Ski (4 people)	View workout
09/30/17	8:18	2,023m	2:03.2	RowErg		View workout
09/30/17	1700m			SkiErg	Part of 10K Team Ski 13 Rounds: 20-30 pulls each time	View workout
09/20/17	15x0:30/1:30r	2,175m	1:43.4	SkiErg		View workout
09/20/17	4:34	1,080m	2:07.2	SkiErg		View workout
09/16/17	4:19	1,043m	2:04.3	SkiErg		View workout
09/16/17	2600m			RowErg	Part of You Go / I Go with Dan 7 X 20 calories, then 5 X 15 calories	View workout
09/14/17	4:10	1,028m	2:02.0	RowErg		View workout
09/14/17	1500m			SkiErg	Ski to Hell with Carmella after Death by Burpees 500-400-300-200-100	View workout
09/11/17	100m	0:18.1	1:30.5	RowErg		View workout
09/11/17	100m	0:18.1	1:30.5	RowErg		View workout
09/11/17	100m	0:18.0	1:30.0	RowErg		View workout
09/11/17	100m	0:18.2	1:31.0	RowErg		View workout
09/11/17	100m	0:18.0	1:30.0	RowErg		View workout
09/11/17	4:14	1,074m	1:58.2	RowErg		View workout
09/11/17	500m	1:36.2	1:36.2	RowErg		View workout
09/11/17	4:10	1,047m	1:59.6	RowErg		View workout
09/09/17	4:08	1,046m	1:58.5	RowErg		View workout
09/09/17	2000m			RowErg	Part of 4000M team row 8 X 250M	View workout