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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Toto

Log

Date Distance Time Pace Comments Action
02/07/24 1,527m 6:06.1 1:59.8 View workout
02/06/24 1,000m

5 x 200M w/ partner as finisher

 View workout
02/06/24 510m

3 x 20 pulls as part of warm up

 View workout
02/05/24 100m 0:17.4 1:27.0 View workout
02/05/24 100m 0:17.2 1:26.0 View workout
02/05/24 332m 1:17.3 1:56.4 View workout
02/04/24 2,539m 10:00.0 1:58.1 View workout
01/31/24 3,012m 12:41.1 2:06.3 View workout
01/30/24 2,522m 10:32.3 2:05.3 View workout
01/29/24 2,024m 8:23.3 2:04.3 View workout
01/29/24 2,019m 8:43.4 2:09.6 View workout
01/28/24 3,023m 12:49.2 2:07.2 View workout
01/27/24 2,519m 10:50.3 2:09.0 View workout
01/27/24 5,028m 20:29.5 2:02.2 View workout
01/26/24 2,021m 8:22.2 2:04.2 View workout
01/26/24 4,017m 16:52.7 2:06.0 View workout
01/25/24 6,318m 26:21.4 2:05.1 View workout
01/24/24 8,023m 33:18.4 2:04.5 View workout
01/23/24 3,206m 13:32.0 2:06.6 View workout
01/23/24 7,029m 30:04.6 2:08.3 View workout